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  2. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    The ketogenic diet — known for its high-fat and very low-carb eating plan, where items like bacon and cheese are routinely on the menu — pushes dieters to train their metabolism in a whole new ...

  3. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  4. 13 best keto diet books for beginners and beyond - AOL

    www.aol.com/article/lifestyle/2019/08/13/best...

    These keto diet books have all the tips and tricks, including delicious recipes! Want to learn more about the popular high-fat, low-carb diet? These keto diet books have all the tips and tricks ...

  5. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  6. Keto diet - Wikipedia

    en.wikipedia.org/wiki/Keto_diet

    Keto diet may refer to: A low-carbohydrate, high-fat diet mainly used for weight loss in adults; Ketogenic diet, a special diet for treating epilepsy, mostly in children

  7. Complete Idiot's Guides - Wikipedia

    en.wikipedia.org/wiki/Complete_Idiot's_Guides

    For Dummies – a similar series of how-to books from John Wiley & Sons, Inc. Découvertes Gallimard, a similar series in French of introductory books, noted for its fine illustration. Some titles are translated in other languages. FabJob – a similar series of how-to-books for starting a business or dream career

  8. 10 Must-Have Items On Your Keto Grocery List - AOL

    www.aol.com/news/10-must-items-keto-grocery...

    An expert weighs in on the ten items you'll want to be sure to include on your keto grocery list. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  9. For Dummies - Wikipedia

    en.wikipedia.org/wiki/For_Dummies

    For Dummies is an extensive series of instructional reference books which are intended to present non-intimidating guides for readers new to the various topics covered. The series has been a worldwide success with editions in numerous languages.