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  2. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    Some types of uppercut bags: An angle bag a variant of uppercut bag used for training hooks and uppercuts; an uppercut horizontal punching tag, teardrop bag, body snatcher/wrecking ball bag or bowling pin bag are used for training knees and uppercuts. A wall bag is a type of bag that is attached to a wall and can be used for training hooks and ...

  3. Stand-up fighting - Wikipedia

    en.wikipedia.org/wiki/Stand-up_fighting

    In martial arts and combat sports, stand-up fighting is hand-to-hand combat between opponents in a standing position, as distinguished from ground fighting. Clinch fighting is stand-up grappling . Fighters employ striking , including striking combinations , using either body parts or melee weapons, to incapacitate or injure the opponent.

  4. Footwork (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Footwork_(martial_arts)

    Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.

  5. Shoot boxing - Wikipedia

    en.wikipedia.org/wiki/Shoot_boxing

    Shoot boxing is also a stand-up fighting promotion company based in Tokyo, Japan. The organization was founded by former kickboxer Caesar Takeshi in 1985. Shootboxing, the combat sport, is a mixture of its two parent combat styles of shoot wrestling and kickboxing , allowing for kicks , punches , knees , elbows , throws , and standing ...

  6. World Association of Kickboxing Organizations - Wikipedia

    en.wikipedia.org/wiki/World_Association_of...

    The World Association of Kickboxing Organizations (W.A.K.O or WAKO) is an international kickboxing organization counting over 120 affiliated countries representing all five continents. [1] WAKO is a major governing body of amateur kickboxing and is responsible for the development of kickboxing worldwide.

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