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  2. Trail running - Wikipedia

    en.wikipedia.org/wiki/Trail_running

    Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).

  3. International Trail Running Association - Wikipedia

    en.wikipedia.org/wiki/International_Trail...

    International Trail Running Association (ITRA) is the governing body for trail running. It was formed in 2013, emerging from the 1st International Trail Running Conference held in 2012. [1] [2] [3] Trail running was first recognised by the International Association of Athletics Federations (now World Athletics) in 2015 as a discipline of athletics.

  4. Trail - Wikipedia

    en.wikipedia.org/wiki/Trail

    A country track, or fieldway, in Slovenia Mountain bike trail in the Forest of Dean, England Trail in the Kruununpuisto Nature Park in Imatra, Finland. A trail, also known as a path or track, is an unpaved lane or a small paved road not intended for usage by motorized vehicles, usually passing through a natural area.

  5. Mountain running - Wikipedia

    en.wikipedia.org/wiki/Mountain_running

    In this it differs from fell running; also its courses are more clearly marked and avoid dangerous sections. [2] It is a form of trail running if it is run on unpaved surfaces. [3] Mountain running is a combination of running, jogging, and walking, depending on how steep the trail is.

  6. Ultramarathon - Wikipedia

    en.wikipedia.org/wiki/Ultramarathon

    The Western States Endurance Run is the oldest 100-mile trail run in North America. The race began in 1977, founded by Wendell Robie, of Auburn California. [161] [159] The largest ultramarathon in North America is the Marine Corp 50km. The largest 100-mile trail run is the Javelina Jundred. [162]

  7. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Cross-country running is the most naturalistic form of long-distance running in athletics as competitions take place on open-air courses over surfaces such as grass, woodland trails, earth, or mountains. In contrast to the relatively flat courses in track and road races, cross country usually incorporates obstacles such as muddy sections, logs ...

  8. Category:Trail running - Wikipedia

    en.wikipedia.org/wiki/Category:Trail_running

    Pages in category "Trail running" The following 4 pages are in this category, out of 4 total. This list may not reflect recent changes. ...

  9. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    The problem with running on concrete is that the body adjusts to this flat surface running, and some of the muscles will become weaker, along with the added impact of running on a harder surface. Therefore, it can be beneficial to change terrain occasionally – such as trail, beach, or grass running.