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  2. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    This results in greater airflow through one nostril with periodic alternation between the nostrils. It is a physiological congestion of the nasal conchae , also called the nasal turbinates (curled bony projections within the nasal cavities), due to selective activation of one half of the autonomic nervous system by the hypothalamus .

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing ...

  4. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  5. These signs of a severe sinus infection are often under ... - AOL

    www.aol.com/signs-severe-sinus-infection-often...

    Nasal hygiene is very important, says Goudy, which means keeping your sinuses and nose clean and moisturized. Goudy recommends routinely using a sterile saline spray or rinse to flush out the nose ...

  6. Paranasal sinuses - Wikipedia

    en.wikipedia.org/wiki/Paranasal_sinuses

    The paranasal sinuses are joined to the nasal cavity via small orifices called ostia. These become blocked easily by allergic inflammation, or by swelling in the nasal lining that occurs with a cold. If this happens, normal drainage of mucus within the sinuses is disrupted, and sinusitis may occur. Because the maxillary posterior teeth are ...

  7. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...