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A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...
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Baoding balls are used by rotating two or more balls repeatedly in the hand. [1] Intended to improve finger dexterity, relax the hand, or aid in the recovery of muscle strength and motor skills after surgery, Baoding balls work similarly to Western stress balls. [2]
Today, the stress ball market still features some more traditional models, but. It’s probably safe to say we’re all a little stressed right now. And if like many people, you hold stress and ...
my guess is that a stress ball would work on the common flexors of the wrist Not a scientific opinion, but most office issues are repetitive stress, not necessarily carpel tunnel. Repetitive stress can be relieved by using the muscles in any different manner than what's causing the stress, or by strengthening the muscles involved.
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