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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...

  3. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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    But some major brands do sell flavored yogurt without added sugar, Susie says. Both experts encourage consumers to simply check the label. ... Greek yogurt. Food and health experts really do love ...

  4. The 7 Best Greek Yogurts, According to Dietitians - AOL

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    Greek yogurt is high in protein, generally low in refined sugar, a good source of under-consumed nutrients, and rich in probiotics,” says Michelle Darian, MS, MPH, RD, science and product ...

  5. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz, commenting that a 5.3-ounce serving provides 17 grams of protein, zero added sugar, and ...

  6. Is Greek yogurt really healthier than regular yogurt? - AOL

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    In addition, many people opt for flavored Greek yogurt to neutralize the sour flavor. Unfortunately, many flavored yogurts are loaded with added sugar. Even though they are masked as healthy with ...

  7. Is Greek Yogurt Good for You? Here’s What Dietitians Say - AOL

    www.aol.com/lifestyle/greek-yogurt-good...

    This makes Greek yogurt a great post-workout meal. Great for bone health. A 6-ounce serving of Greek yogurt contains around 20% of the recommended daily value for calcium, says Gans. “Calcium is ...

  8. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...

  9. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/lifestyle/greek-yogurt-actually-good...

    Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life. What Nutritionists Want You to Know Before Eating Greek Yogurt