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[10] [11] Ananda Yoga implements the Hong-Sau meditation method, which is an ancient Sanskrit mantra that, when properly repeated and reiterated, evokes spiritual power. [12] Meditation assimilates all the benefits gained from the previous steps and directs to the elevation of consciousness, stimulating Anandamaya Kosha to achieve inner bliss ...
The book has many famous advocates, particularly in the business and entertainment communities. One of the most famous advocates of the book was Steve Jobs, the co-founder, and formerly Chairman and CEO of Apple Inc. Jobs "first read Autobiography of a Yogi as a teenager, then re-read [the book] ... once a year ever since."
'World Conference on Scientific Yoga', 1970. From left: Swami Satchidananda, B.K.S. Iyengar, Amrit Desai, Kumar Swami, Dhirendra Brahmachari, and Dr B.I. Atreya In the 19th century, the Bengali physician N. C. Paul began the study of the physiology of yoga with his 1851 book Treatise on Yoga Philosophy, noting that yoga can raise carbon dioxide levels in the blood (hypercapnia).
The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]
The Science of Yoga: The Risks and the Rewards is a 2012 non-fiction book by William Broad. It was generally well received by critics, who noted its somewhat discursive approach but its solid basis on research and interviews with scientists, historians and practitioners.
Yogendra innovated modern methods to teach yoga, initiating research in yoga, particularly in the field of yoga therapy. He authored several books on yoga and started the journal Yoga in 1933. He was also a poet, writing under the pen name 'Mastamani'.
Nāda yoga (नादयोग) is an ancient Indian metaphysical system. It is equally a philosophical system, a medicine, and a form of yoga . The system's theoretical and practical aspects are based on the premise that the entire cosmos and all that exists in the cosmos, including human beings, consists of vibrations, called nāda.
H. R. Nagendra is an Indian mechanical engineer, Yoga therapist, academic, writer and the founder vice chancellor of Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), a deemed university located in Bengaluru. [1]