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  2. Are cold plunges and saunas safe for kids? What parents need ...

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    Another consequence of kids’ smaller size: They cool more rapidly in cold temperatures, especially in water below 50 degrees Fahrenheit. “The risks are much higher than adults who have double ...

  3. Experts Explain the Science-Backed Health Benefits of Ice Baths

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    Here are some of the potential perks of cold-water therapy. ... Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50.

  4. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration. [3]

  5. What Are the Benefits of Cold Plunge Therapy? Everything You ...

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    But the benefits of cold plunge therapy (the more official name) go beyond a yearly dip in the frigid ocean. ... cold water exposure poses a similar challenge to the body organ systems as exercise ...

  6. Kurbo - Wikipedia

    en.wikipedia.org/wiki/Kurbo

    Kurbo is a digital therapeutics program focused on sustainable healthy eating for children and teenagers. [1] The program tracks and manages nutrition, exercise and weight of adolescents . It operates through a mobile application and a website, providing health coaching from weight loss and behavior change professionals to tackle childhood obesity.

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Jenny Craig: A weight-loss program from Jenny Craig, Inc. It includes weight counselling among other elements. The dietary aspect involves the consumption of pre-packaged food produced by the company. [162] Locavore diet: a neologism describing the eating of food that is locally produced, and not moved long distances to market.