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This can help to break the vicious cycle of having stress or anxiety related to the possibility of a panic attack. Over time, you may find that you have fewer panic attacks. nensuria/istockphoto
Her first book comes out at a time when anxiety is on the rise and many people are at a loss with how to cope. Anxiety’s impacts are far-reaching, interrupting sleep, disrupting life goals and ...
Cognitive emotional behavioral therapy (CEBT) is a form of CBT developed initially for individuals with eating disorders but now used with a range of problems including anxiety, depression, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems.
The term psychotherapy is derived from Ancient Greek psyche (ψυχή meaning "breath; spirit; soul") and therapeia (θεραπεία "healing; medical treatment"). The Oxford English Dictionary defines it as "The treatment of disorders of the mind or personality by psychological means...", however, in earlier use, it denoted the treatment of disease through hypnotic suggestion.
The use of electronic and communication technologies as a therapeutic aid to healthcare practices is commonly referred to as telemedicine [1] or eHealth. [2] [3] [4] The use of such technologies as a supplement to mainstream therapies for mental disorders is an emerging mental health treatment field which, it is argued, could improve the accessibility, effectiveness and affordability of mental ...
A mental health professional can help you work on your intimacy and performance issues while addressing any underlying conditions, such as depression or anxiety. Through therapy, you can learn how ...