Search results
Results From The WOW.Com Content Network
The Best Foods to Eat When You're Feeling Sick Will ... And if you're just not hungry at all because your tummy doesn't feel good, there are easily digestible options like poached chicken and rice ...
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... Have canned soup on hand and teas in the cabinet to make your home a one-stop shop when you’re ...
7. Get some omega-3s. This type of fatty acid helps tame inflammation, an important step toward recovering from an illness like COVID and staying healthy when you’re on the rebound.
Skip to main content. Subscriptions; Animals
Eating small, frequent meals and staying hydrated is key to recovery.
Many foods contain nutrients that can help your body fight off viruses, including the following.
“For example, if you eat dinner at 6 p.m. and then go to bed at 10 p.m. and wake up at 6 a.m., you have fasted for 12 hours. Being hungry after a 12-hour fast is normal!