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The Best Foods to Eat When You're Feeling Sick Will ... And if you're just not hungry at all because your tummy doesn't feel good, there are easily digestible options like poached chicken and rice ...
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Here are some of the best foods to eat when you’re feeling sick (that require little prep): 1. ... However you should never give honey to babies under age one. Manuka honey, ...
2. Get some zinc and vitamin D "Zinc is important for overall immunity and lung health," says Dr. Shiue, which is especially important when dealing with COVID-19 since it impacts the respiratory ...
Eating small, frequent meals and staying hydrated is key to recovery.
Many foods contain nutrients that can help your body fight off viruses, including the following.
The Last Chance diet: General premise is that the dieter will consume only one low-calorie high protein beverage daily. This equated to no more than 400 calories per day. [25] [26] Tongue Patch Diet: Stitching a Marlex patch to the tongue to make eating painful. Daily calories are then limited to 800 per day maximum in liquid form.
If you don’t have an underlying health condition, Dr. Ali suggests eating more high-fiber, high-protein foods, as well as eating more frequently throughout the day. (Some experts say eating ...