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The popularity of cardio drumming may have been inspired from different sources. Dr. Michelle Unrau, a scientist and an educator in the fitness industry since the 1990s, was traveling in Japan and recognized the potential of using drumming as aerobic exercise when she saw how people were playing Japanese drums called taiko.
Instrumentation is anything that would or could be used under the percussion category of any musical group. This includes instruments such as snare drums, tenors, bass drums, cymbals, xylophones, marimbas, vibraphones, tambourines, chimes, timpani, drum kits, and other similar instruments.
Bicycle rollers normally consist of three cylinders, drums, or "rollers" (two for the rear wheel and one for the front), on top of which the bicycle rides. A belt connects the middle roller to the front roller, causing the front wheel of the bicycle to spin when the bicycle is pedaled.
All exercise stimulates the brain because it gets the blood flowing and releases endorphins that improve mood and focus, among other things.Drumboxing is different, Wakefield says, because “it ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 12 February 2025. Type of musical instrument of the percussion family For other uses, see Drum (disambiguation). Drum of Company B, 40th New York Infantry Regiment, at the Battle of Gettysburg, 1863 Talking drum A drum kit A Đông Sơn drum from 3rd to 2nd century BC A pair of conga drums The drum is a ...
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.