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  2. 25 Soulful Recipes From the African Diaspora to Celebrate ...

    www.aol.com/25-soulful-recipes-african-diaspora...

    Get the recipe: Swahili Kenyan Pilau Rice. ... Learn how to make meat pie dough soft and fill each pie with a homemade delicious savory minced beef, carrot and potato filling. Serve meat pie as a ...

  3. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.

  4. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A traditional meat dish of Botswana, made of beef, goat or lamb meat. [29] The fatty meat is generally boiled until tender in any pot, with "just enough salt", [ 30 ] and shredded or pounded. [ 31 ] It is often served with pap (maize meal) or sorghum meal porridge.

  5. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau shares its origins with pilaf (from Persian pilāw پلاو), a rice dish from Central Asia, the Middle East, East Africa, South Asia, and Spain, with their original version of their dish, Paella.Pelau is a Creole dish. When the island was under Spanish colonial rule, their version of Paella was passed down to the slaves who transformed ...

  6. Vegetable Rice Pilaf Recipe - AOL

    www.aol.com/food/recipes/vegetable-rice-pilaf

    Spray a 10-inch skillet with the cooking spray and heat over medium heat for 1 minute. Add the green pepper, garlic, basil, black pepper and rice and cook and stir until the rice is lightly ...

  7. Biryani - Wikipedia

    en.wikipedia.org/wiki/Biryani

    This variant is similar to the forms of biryani served in Kenya. In Somalia, the descendant of biryani is bariis iskukaris. It is served with chicken, goat, beef, lamb, or camel meat, and spiced with the Somali spice mixture xawaash and other spices. A unique characteristic of bariis and other Somali dishes is the addition of banana on the side ...

  8. Bannu pulao - Wikipedia

    en.wikipedia.org/wiki/Bannu_Pulao

    Bannu pulao (Urdu: بنوں پلاؤ; Pashto: بنو پلاوو) or Bannu beef pulao, also called Banuse pulao (Pashto: بنوڅۍ پلاوو), is a traditional mixed rice dish from the Bannu district of Khyber Pakhtunkhwa, Pakistan. It is made with beef, rice, spices, and stock. The beef is cooked with bones and marrow, which gives the dish a ...

  9. The Great Kenyan Bake Off - Wikipedia

    en.wikipedia.org/wiki/The_Great_Kenyan_Bake_Off

    The Great Kenyan Bake Off is a Kenyan reality TV cooking series based on the successful BBC show The Great British Bake Off. It premiered on 7 October 2019, [ 1 ] and has been broadcast for two seasons.