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2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   Yogurt not only helps build bone strength (hello, calcium), but it also delivers a healthy dose of protein and probiotic cultures that aid digestion. Killeen recommends buying it plain unsweetened ...

3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Yogurt has been shown to promote healthy weight and regulate blood sugar in people with metabolic syndrome. The probiotics are key, too. The probiotics are key, too.

4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

5. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

6. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

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   The yogurt that has a place in my heart is Activia. Sure, Activia may conjure memories of those classic Jamie Lee Curtis commercials from the ‘90s and 2000s. And it may not be the trendiest ...

7. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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   The best snacks for weight loss have fiber, protein and healthy fats. ... Greek yogurt packs a robust 17 grams of protein for just 120 calories plus 200 milligrams of calcium. Add 1 cup of sliced ...