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Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]
Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.
Dialectical behavior therapy (DBT), on the other hand, focuses on developing skills in four main areas: interpersonal communication, distress tolerance, emotional regulation, and mindfulness, aiming to equip individuals with BPD with tools to manage intense emotions and improve interpersonal relationships. [171] [172] [169]
Gedächtnistechniken 7 Der Autor Bisherige Publikationen (Auszug): • Das perfekte Namensgedächtnis, Gabal • Namen merken leicht gemacht: Zach Davis interviewt Boris Nikolai Konrad, Peoplebuilding
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Cases of norovirus, a.k.a. the stomach bug, are surging in the U.S. right now. There is no specific medication to treat norovirus. Doctors share tips for feeling better, sooner. The U.S. is seeing ...
ROCKFORD, Ill. (WTVO) – It’s been 34 years since Macaulay Culkin’s character, Kevin McCallister, made a trip to the supermarket for supplies in the 1990 Chris Columbus film “Home Alone ...
During Game 4 of the 2024 World Series, two New York Yankees fans interfered with Los Angeles Dodgers outfielder Mookie Betts as he attempted to catch a foul ball.