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Probiotics are claimed to be great for digestive health. Here are a few side effects to know before trying the supplement. Before Trying Probiotics, Beware of These Potential Side Effects
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Probiotics are a good form of bacteria found naturally in the body. Consuming probiotic-rich food and drinks like yogurt and kombucha also helps. The jury is still out on supplements.
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut flora. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.
Currently, the probiotic strain, frequency, dose and duration of the probiotic therapy are not established. [9] Live bacteria might not be essential because of beneficial effects of probiotics seems to be mediated by their DNA and by secreted soluble factors, and their therapeutic effects may be obtained by systemic administration rather than ...
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