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If you're being manipulated, you're not alone.
In psychology, manipulation is defined as an action designed to influence or control another person, usually in an underhanded or unfair manner which facilitates one's personal aims. [1] Methods someone may use to manipulate another person may include seduction, suggestion, coercion , and blackmail to induce submission.
Redefining events to downplay their significance can be an effective way of preserving one's self-esteem. [12] One of the problems of depression (found in those with clinical, bipolar, and chronic depressive mood disorders, as well as cyclothymia) is the tendency to do the reverse: minimising the positive, discounting praise, [13] and dismissing one's own accomplishments. [14]
Controlling behavior in relationships are behaviors exhibited by an individual who seeks to gain and maintain control over another person. [1] [2] [3] Abusers may utilize tactics such as intimidation or coercion, and may seek personal gain, personal gratification, and the enjoyment of exercising power and control. [4]
People prefer to be free to select what they like. When that freedom is taken away, they are motivated to restore it. [9] Psychological reactance can be better explained as the idea that an item will be wanted more if people are told they cannot have it, [10] which can relate to reverse psychology on some levels. Another influence technique ...
Guilt tripping is a form of emotional blackmail [1] that is often designed to manipulate other people by preying on their emotions and feelings of guilt or responsibility. . This can be a form of toxic behavior that can have detrimental effects on a person's well-being as well as their relationsh
Gaslighting is a colloquialism, defined as manipulating someone into questioning their own perception of reality. [2] The expression, which derives from the title of the 1944 film Gaslight, became popular in the mid-2010s. Merriam-Webster defines gaslighting as deception of one's memory, perception of reality, or mental stability. [3]
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