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A serving size or portion size is the amount of a food or drink that is generally served. ... 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams ...
Lettuce (Lactuca sativa) is ... the tradition of serving a lettuce salad before a meal began. ... Nutritional value per 100 g (3.5 oz) Energy: 58 kJ (14 kcal ...
Nuts can be considered low-calorie when eaten in moderation, Sugiuchi says—so stick to the serving size. (For almonds, that’s one ounce, or about 23 nuts, which contains 164 calories .)
2 cups crispy romaine lettuce, chopped ... Arrange the cups on a serving platter and serve immediately as a fresh and smoky appetizer. ... 6-oz. broccoli, cut into bite size pieces. Olive oil.
The Big Mac is made with two 1.6 oz (45 g) beef patties, a "special sauce" (similar to Thousand Island dressing), [11] shredded iceberg lettuce, one processed American cheese slice, two slices of dill pickle, and minced onions, served on a three slice sesame seed bun. [12]
1 head iceberg lettuce, rinsed and finely chopped. 1 ⁄4 lb. Italian salami, julienned. 1 cup shredded mozzarella cheese. 1 15 1/2 ounce can garbanzo beans, rinsed and well-drained. Dressing ...
V8 +Energy: A non-carbonated beverage of 50% juice, available in 237 mL (8.0 US fl oz) and 340 mL (11.5 US fl oz) cans. Flavors include original (vegetable), black cherry, peach-mango, pomegranate-blueberry, orange-pineapple, raspberry-vanilla, strawberry-banana, honeycrisp apple-berry and tropical greens.
8 basil leaves; 1 / 2 tsp chili oil; 2 tsp honey; 2 tbsp Kecap Manis (Indonesian soy sauce); 1 tbsp rice wine vinegar; 1 tbsp low-sodium soy sauce; juice of 2 limes; 1 / 4 cup (2 ounce) bean ...