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Retreats are also popular in Christian churches, and were established in today's form by St. Ignatius of Loyola (1491–1556), in his Spiritual Exercises. Ignatius was later to be made patron saint of spiritual retreats by Pope Pius XI in 1922. Many Protestants, Catholics and Orthodox Christians partake in and organize spiritual retreats each year.
The dark retreat environment of the Bon religion is particularly conducive to the practice of certain visionary yogas (such as the “six-limbed yoga” of Kalacakra and the Dzogchen practice of Thögal for the attainment of the Rainbow Body), which according to Hatchell are "techniques that lead to the experience of spontaneously arising visual experiences, which are said to occur without ...
The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]
The Walk to Emmaus or Emmaus Walk is a spiritual retreat developed by The Upper Room. It is part of the three-day movement, and came out of the Catholic Cursillo Movement. It started in the 1960s and 1970s when Episcopalians and Lutherans, and Tres Dias [Wikidata] offered Cursillo.
Popular relaxation methods used to control stress include spiritual tourism, including meditation and yoga, whether classical or as exercise; Spiritual tourism is a growing practice that has evolved from a religious pilgrimage into traveling to a sacred spot in hopes of finding a special feeling.
Meditation is practiced in numerous religious traditions, though it is also practised independently from any religious or spiritual influences for its health benefits. The earliest records of meditation ( dhyana ) are found in the Upanishads , and meditation plays a salient role in the contemplative repertoire of Jainism , Buddhism and Hinduism ...