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  2. The Best & Worst Menu Items at Yard House, According to a ...

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    Nutrition (per order): Calories: 430 Fat: 28 g (Saturated fat: 12 g) Sodium: 1,030 mg Carbs: 18 g (Fiber: 2 g, Sugar: 3 g) Protein: 29 g. Yard House's Vampire Taco is a mix of carnitas, salsa roja ...

  3. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

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    Calories: 460 Fat: 29 g Carbs: 18 g Protein: 35 g. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. Loaded with protein and fiber, two ...

  4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

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    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  5. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    Salsa is a common ingredient in Mexican cuisine, served as a condiment with tacos, stirred into soups and stews, or incorporated into tamale fillings. Salsa fresca is fresh salsa made with tomatoes and hot peppers. Salsa verde is made with cooked tomatillos and is served as a dip or sauce for chilaquiles, enchiladas, and other dishes.

  6. Valentina (hot sauce) - Wikipedia

    en.wikipedia.org/wiki/Valentina_(hot_sauce)

    Valentina is described as thicker than Tabasco sauce and less vinegary, with more chili flavor. [2] It comes in two varieties: hot (900 Scoville Heat Units ) [ 3 ] and extra hot (2100 SHU). [ 4 ] The sauce is known for its taste and its use as a condiment on several Mexican foods, especially street fare. [ 5 ]

  7. Tomato sauce - Wikipedia

    en.wikipedia.org/wiki/Tomato_sauce

    In Mexico, the best-known raw tomato sauce is pico de gallo, also known as salsa cruda. In France, raw tomato sauce is known as saoussoun [ 9 ] in the Alpes-Maritimes . Sauce vierge is another French sauce made from raw tomato, basil, lemon juice and olive oil, a bit similar to mexican pico de gallo.

  8. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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    Avocado Toast with Egg, Spinach & Salsa In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!