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  2. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...

  3. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    The use of salsa as a table dip was popularized by Mexican restaurants in the United States. In the 1980s, tomato-based Mexican-style salsas gained in popularity. In 1992, the dollar value of salsa sales in the United States exceeded those of tomato ketchup. [6] Salsa made with jalapeños, mango, pineapple, red onion and cilantro (coriander)

  4. Valentina (hot sauce) - Wikipedia

    en.wikipedia.org/wiki/Valentina_(hot_sauce)

    It comes in two varieties: hot (900 Scoville Heat Units) [3] and extra hot (2100 SHU). [4] The sauce is known for its taste and its use as a condiment on several Mexican foods, especially street fare. [5] Valentina's ingredients are water, chili peppers, vinegar, salt, spices and the preservative sodium benzoate. [6]

  5. Lizano sauce - Wikipedia

    en.wikipedia.org/wiki/Lizano_sauce

    Lizano sauce (Spanish: salsa Lizano) is a Costa Rican condiment developed in 1920 by the Lizano company. It is now a product of Unilever.It is a thin, smooth, light brown sauce (akin to such condiments as HP Sauce or Worcestershire sauce).

  6. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

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    Plus, these recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. In just 20 minutes, you’ll have a nutritious meal perfect for busy mornings.

  7. These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say

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    Nutrition per item: 220 calories, 2.5 grams of fat, 220 mg of sodium, 4 grams of fiber, 20 grams of sugar and 5 grams of protein.. Routhenstein says the berry mix in Tim Horton's homestyle recipe ...

  8. Tomato sauce - Wikipedia

    en.wikipedia.org/wiki/Tomato_sauce

    In Mexico, the best-known raw tomato sauce is pico de gallo, also known as salsa cruda. In France, raw tomato sauce is known as saoussoun [ 9 ] in the Alpes-Maritimes . Sauce vierge is another French sauce made from raw tomato, basil, lemon juice and olive oil, a bit similar to mexican pico de gallo.

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...