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4. Three-ingredient keto-friendly breakfast muffins. These 3-ingredient, keto-friendly breakfast muffins make the perfect quick breakfast!. 5. Three-ingredient keto-friendly air fryer pepperoni ...
Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...
For even more super easy keto recipes, check out our favorite keto breakfasts, keto lunch recipes, and keto desserts next! Keto Chicken Parmesan. No one can deny a good chicken Parm. This version ...
These keto-friendly muffins are filled with veggies, protein, and a bit of healthy fat to start a day off right. Feel free to sub in other vegetables, too. Recipe: ... Easy 3-Ingredient Chili. ...
Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 25 minutes Why We Love It: ready in <30 minutes, <10 ingredients With all the meat and cheese your heart desires, the keto diet is pretty ...
Cover of The Complete Scarsdale Medical Diet. The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program.