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2. 6 Things You Should Be Doing Now to Prevent Dementia - AOL

   www.aol.com/5-things-doing-now-prevent-203400415...

   Put more simply, focus on a plant-based diet that minimizes red meat, whole-fat dairy, processed foods, and refined sugars, all of which “raise cholesterol and increase risk for type 2 diabetes ...

3. The #1 Thing to Do in Your 40s to Help Prevent Dementia Later ...

   www.aol.com/1-thing-40s-help-prevent-162300230.html

   One of the best things you can do during midlife to help prevent dementia later is eating a healthy, balanced diet. ... that can help stave off cognitive decline and keep your body’s most ...

4. Getting More of This Mineral Could Stave Off Dementia, New ...

   www.aol.com/lifestyle/getting-more-mineral-could...

   New research shows that a higher daily intake of magnesium-rich foods can reduce the risk of developing dementia. Researchers also found that the positive effects of more dietary magnesium ...

5. Avoiding This Type Of Drink Could Help Prevent Dementia—Plus ...

   www.aol.com/doctors-share-14-things-lower...

   Dementia is a devastating condition that can affect everything from your thinking to your personality. And while you can't always control your risk of developing the disease, new research finds ...

6. Daily flavonoid-rich food intake may lower dementia risk by 28%

   www.aol.com/daily-flavonoid-rich-food-intake...

   A new observational study involving nearly 122,000 adults suggests that a flavonoid-rich diet may significantly lower the risk of dementia, especially for those with genetic predispositions or ...

7. A change in diet may stave off dementia even among people ...

   www.aol.com/change-diet-may-stave-off-010100371.html

   A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing ...