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  2. Fluid compartments - Wikipedia

    en.wikipedia.org/wiki/Fluid_compartments

    The blood represents both the intracellular compartment (the fluid inside the blood cells) and the extracellular compartment (the blood plasma). The average volume of plasma in the average (70-kilogram or 150-pound) male is approximately 3.5 liters (0.77 imp gal; 0.92 U.S. gal).

  3. Blood volume - Wikipedia

    en.wikipedia.org/wiki/Blood_volume

    The blood volume is 70 ml/kg body weight in adult males, 65 ml/kg in adult females and 70-75 ml/kg in children (1 year old and over). [5] [6] Total Blood Volume has been measured manually by the use of carbon monoxide (CO) as a tracer for more than 100 years and was first proposed by French scientists Grehant and Quinquaud in 1882.

  4. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The common advice to drink 8 glasses (1,900 mL or 64 US fl oz) of plain water per day is not scientific; thirst is a better guide for how much water to drink than is a specific, fixed amount. [4] Americans aged 21 and older, on average, drink 1,043 mL (36.7 imp fl oz; 35.3 US fl oz) of drinking water a day, and 95% drink less than 2,958 mL (104 ...

  5. Blood - Wikipedia

    en.wikipedia.org/wiki/Blood

    The formed elements are the two types of blood cell or corpuscle – the red blood cells, (erythrocytes) and white blood cells (leukocytes), and the cell fragments called platelets [12] that are involved in clotting. By volume, the red blood cells constitute about 45% of whole blood, the plasma about 54.3%, and white cells about 0.7%.

  6. Why Some Exercisers Are 'Hyperhydrating'—And Whether You ...

    www.aol.com/why-exercisers-hyperhydrating...

    “It’s five to seven milliliters per kilogram of body weight, starting four hours before exercise—so, between 12 and 16 ounces for a 150-pound person—and three to five milliliters per ...

  7. Body fluid - Wikipedia

    en.wikipedia.org/wiki/Body_fluid

    A lean 70 kg (150 lb) man, for example, has about 42 (42–47) liters of water in his body. The total body of water is divided into fluid compartments , [ 1 ] between the intracellular fluid compartment (also called space, or volume) and the extracellular fluid (ECF) compartment (space, volume) in a two-to-one ratio: 28 (28–32) liters are ...

  8. Blood cell - Wikipedia

    en.wikipedia.org/wiki/Blood_cell

    Hemoglobin is an iron-containing protein that gives red blood cells their color and facilitates transportation of oxygen from the lungs to tissues and carbon dioxide from tissues to the lungs to be exhaled. [3] Red blood cells are the most abundant cell in the blood, accounting for about 40–45% of its volume. Red blood cells are circular ...

  9. Blood plasma - Wikipedia

    en.wikipedia.org/wiki/Blood_plasma

    Plasma and serum are both derived from full blood, but serum is obtained by removing blood cells, fibrin clots, and other coagulation factors while plasma is obtained by only removing blood cells. [22] Blood plasma and blood serum are often used in blood tests. Tests can be done on plasma, serum or both. [23] In addition, some tests have to be ...