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  2. Why Your Ab Workouts Aren’t Getting Results—And How to ...

    www.aol.com/lifestyle/why-ab-workouts-aren-t...

    A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing real progress.

  3. Why is it so hard to get six-pack abs? Fitness experts explain

    www.aol.com/lifestyle/why-hard-six-pack-abs...

    Whether or not having six-pack abs is a realistic goal is going to be different for everyone, Araceli De Leon, an American Council on Exercise-certified health coach and certified personal trainer ...

  4. How to Get Six-Pack Abs After 50 - AOL

    www.aol.com/six-pack-abs-50-110046049.html

    In this guide on how to get six-pack abs after 50, we'll debunk myths, outline effective strategies, and reveal the best exercises tailored to help. Photo: Shutterstock. Design: Eat This, Not That ...

  5. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  6. Anti-lock braking system - Wikipedia

    en.wikipedia.org/wiki/Anti-lock_braking_system

    An anti-lock braking system (ABS) is a safety anti-skid braking system used on aircraft and on land vehicles, such as cars, motorcycles, trucks, and buses. [1] ABS operates by preventing the wheels from locking up during braking, thereby maintaining tractive contact with the road surface and allowing the driver to maintain more control over the ...

  7. Washdown - Wikipedia

    en.wikipedia.org/wiki/Washdown

    Washdown (also wash down) is the process of cleaning or washing a surface for appearance, sanitation, or removal of contamination. It may involve pressure washing . Sometimes wash down involves rinsing with fresh water; other times it involves use of detergents and other chemicals.

  8. 10 Best Compound Exercises for Six-Pack Abs - AOL

    www.aol.com/lifestyle/10-best-compound-exercises...

    ShutterstockCompound exercises have earned their acclaim for elevating your strength while activating multiple muscle groups simultaneously. Familiar compound classics like squats, bench presses ...

  9. Six-wheel drive - Wikipedia

    en.wikipedia.org/wiki/Six-wheel_drive

    Six-wheel drive (6WD or 6×6) is an all-wheel drive drivetrain configuration of three axles with at least two wheels on each axle capable of being driven simultaneously by the vehicle's engine. Unlike four-wheel drive drivetrains, the configuration is largely confined to heavy-duty off-road and military vehicles, such as all-terrain vehicles ...