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  2. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    Freestanding reflex bags (freestanding speed bags) also exist. Uppercut bags began to appear towards the beginning of the 21st century. With so many different variations of bags and training equipment for boxing taking off, the uppercut bag was and is still a common sight in clubs and gyms.

  3. The 2025 Men’s Health Fitness Awards: The Best New ... - AOL

    www.aol.com/2025-men-health-fitness-awards...

    6-Foot Freestanding Heavy Bag. ... which allows the base to be used with other boxing components such as reflex bags, making the most of your fighting area. ... Free Metcon 6.

  4. Strength tester machine - Wikipedia

    en.wikipedia.org/wiki/Strength_tester_machine

    A strength tester machine (right) besides a love tester machine at a Framingham, Massachusetts rest stop. A strength tester machine is a type of amusement personality tester machine, which upon receiving credit rates the subject's strength, according to how strongly the person presses levers, squeezes a grip or punches a punching bag.

  5. Stand-up fighting - Wikipedia

    en.wikipedia.org/wiki/Stand-up_fighting

    Punching distance: The punching distance is the zone where punches can be thrown, and this is the distance from the furthest jab to the closest hook, as long as no grappling is taking place. In addition to punches, this distance often also allows for elbows and knees , though using them requires closing in to the clinching distance.

  6. Strike (attack) - Wikipedia

    en.wikipedia.org/wiki/Strike_(attack)

    Strikes are the key focus of several sports and arts, including boxing, savate, karate, Muay Lao, taekwondo and wing chun.Some martial arts also use the fingertips, wrists, forearms, shoulders, back and hips to strike an opponent as well as the more conventional fists, palms, elbows, knees and feet that are common in combat sports.

  7. Punch (combat) - Wikipedia

    en.wikipedia.org/wiki/Punch_(combat)

    A punching attack primarily associated with Wing Chun, where one delivers punches rapidly from close range. [5] Chambered Punch A strike commonly performed in karate, kung fu, and tae kwon do, originating from a "chambered" position. Cross or straight A direct straight punch similar to the jab, except delivered with the rear hand.