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  2. Tiyula itum - Wikipedia

    en.wikipedia.org/wiki/Tiyula_Itum

    The name of the dish refers to the black, gray, or greenish color of the broth which is the result of the use of charred coconut meat. It is related to the tinola and nilaga dishes of other Filipino ethnic groups. It is also known as tiyula Sūg ("Sulu soup") or tinolang itim (the Tagalog literal translation of tiyula itum). [2]

  3. Pastil - Wikipedia

    en.wikipedia.org/wiki/Pastil

    Pastil is a Filipino dish made with steamed rice wrapped in banana leaves with dry shredded beef, chicken, or fish. It originates from the Maguindanao people and is a popular, cheap breakfast meal in Mindanao, especially among Muslim Filipinos. [1]

  4. 11 easy, natural ways to treat nearly all of your foot problems

    www.aol.com/article/2016/03/11/11-easy-natural...

    There are so many potential health problems that can afflict the feet ? like ingrown toenails, bunions, blisters, and even gout. 11 easy, natural ways to treat nearly all of your foot problems ...

  5. Goto (food) - Wikipedia

    en.wikipedia.org/wiki/Goto_(food)

    Goto, also known as arroz caldo con goto, is a Filipino rice and beef tripe gruel cooked with ginger and garnished with toasted garlic, scallions, black pepper, and chicharon. It is usually served with calamansi, soy sauce, or fish sauce (patis) as condiments, as well as a hard-boiled egg. It is a type of lugaw.

  6. Pinapaitan - Wikipedia

    en.wikipedia.org/wiki/Pinapaitan

    Pinapaitan or papaitan (lit. "to [make] bitter") is a Filipino-Ilocano stew made with goat meat and offal and flavored with its bile, chyme, or cud (also known as papait). [2] [3] [4] This papait gives the stew its signature bitter flavor profile or "pait" (lit. "bitter"), [5] [6] a flavor profile commonly associated with Ilocano cuisine.

  7. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A tempura-like Filipino street food of duck or quail eggs covered in an orange-dyed batter and then deep-fried. Tokneneng uses duck eggs while the smaller kwek kwek use quail eggs. Tokwa at baboy: A bean curd (tokwa is Filipino for tofu, from Lan-nang) and pork dish. Usually serving as an appetizer or for pulutan. Also served with Lugaw.

  8. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    Specifically, eating lots of purine-rich foods can raise your risk of gout. High- and moderate-purine foods include: Red meats like beef, pork, veal, and venison. Liver and other organ meats.

  9. Menudo (stew) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(stew)

    It is a variant of the Filipino menudo stew originating from Marikina. It is made with cubed pork and pork liver with sausages (typically Chorizo de Bilbao ), red and green bell peppers, tomatoes, garlic, onions, and distinctively, pickle relish , cooked in a tomato-based sauce with salt, pepper, fish sauce, and bay leaves.