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Typical slice of ham. Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. [1] As a processed meat, the term ham includes both whole cuts of meat and ones that have been mechanically formed. Ham is made around the world, including a number of regional specialties.
Processed meat is usually composed of pork or beef or, less frequently, poultry. It can also contain offal or meat by-products such as blood. Processed meat products include bacon, ham, sausages, salami, corned beef, jerky, hot dogs, lunch meat, [2] canned meat, chicken nuggets, [3] [failed verification] and meat-based sauces. Meat processing ...
Ham can also undergo an optional process of smoking. When ham is dry-cured, the meat is rubbed with a mixture of salt and seasoning, and then left to age. When ham is wet-cured, it is immersed in ...
Baked country ham. Chipped chopped ham is a processed ham luncheon meat made from chopped ham. Chopped ham is a mixture of ham chunks and trimmings and seasonings, ground together and then packaged into loaves. City ham is the name for a variety of brine-cured hams that are not dry-cured or dried, so must be refrigerated for safe storage. It is ...
Red meat and heart disease. Bacon, sausage, ham, and other processed red meats also tend to be high in saturated fat and cholesterol, which studies have linked to a higher risk of cardiovascular ...
"Fresh poultry like rotisserie chicken or fresh ham are considered unprocessed," Moody says. ... been smoked or has had nitrates added, it can be classified as processed meat in general."
Turkey ham was developed by Jennie-O and was first introduced to American consumers by the company in 1975. [a] Turkey ham was a successful venture for Jennie-O, as the processed meat brought in revenues that were ten times higher compared to those the company realized from unprocessed turkey thighs. [13]
Yet the average American consumes nearly 187 grams of processed meat weekly. ... Deli meats (turkey, ham, roast beef, pastrami, salami, etc.) Deli meats vary widely in fat and sodium content ...