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Spirulina is powdered green algae, used as supplement. Dietitians explain what spirulina is, health benefits of spirulina, health risks, and how to use it.
Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis , A. fusiformis , and A. maxima . Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food . [ 1 ]
The product phycocyanin, produced by Aphanizomenon flos-aquae and Spirulina, is for example used in the food and beverage industry as the natural coloring agent 'Lina Blue' or 'EXBERRY Shade Blue' and is found in sweets and ice cream. In addition, fluorescence detection of phycocyanin pigments in water samples is a useful method to monitor ...
Spirulina is sold as a health supplement in the form of powder or tablets due to its high levels of essential and unsaturated fatty acids, vitamins, dietary minerals, and antioxidants. [5] After the Chernobyl disaster, Spirulina was given to victims due to its antioxidant properties to avoid adverse effects of reactive oxygen species. [6]
In a large bowl, combine the flour, spirulina, baking powder, baking soda and salt. 3. In a medium bowl, whisk together the maple syrup, nut milk, eggs, lemon juice, vanilla and coconut oil until ...
Spirulina, a genus of cyanobacteria (blue-green algae) Spirulina (dietary supplement), a cyanobacterium product and biomass that can be consumed by humans and other animals Arthrospira, a genus of cyanobacteria closely related to the Spirulina genus, with three species that make up the above dietary supplement, despite its name