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  2. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Fish oil is used in aquaculture feed, in particular for feeding farmed salmon. [4] Marine and freshwater fish oil vary in contents of arachidonic acid, EPA and DHA. [5] The various species range from lean to fatty, and their oil content in the tissues has been shown to vary from 0.7% to 15.5%. [6] They also differ in their effects on organ ...

  3. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    Keep your sodium levels at bay with this no-salt-added canned tuna fish from StarKist. “It has the lowest sodium content at 65 mg and only 0.5 mg of fat,” says Dineen.

  4. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

  5. Is canned fish healthy? The No. 1 pick to start eating right ...

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    Packed in water or extra virgin olive oil. Lower in sodium. Lower in mercury. Wild or safe-caught. Packed in a BPA-free can. When it comes to fish packed in water or oil, the experts say both can ...

  6. Should You Take a Fish Oil Supplement? It Really Depends. - AOL

    www.aol.com/fish-oil-supplement-really-depends...

    In supplement form, fish oil is extracted from fish and shellfish that contain omega-3 fatty acids, sometimes krill, usually anchovies. (Yes, anchovies .) What Is Fish Oil Good For?

  7. Fish sauce - Wikipedia

    en.wikipedia.org/wiki/Fish_sauce

    Most modern fish sauces contain only fish and salt, usually made from anchovy, shrimp, mackerel, or other strong-flavored, high oil fish. Some variants add herbs and spices. For modern fish sauces, fish or shellfish are mixed with salt at a concentration of 10% to 30%. It is then sealed in a closed container for up to two years. [1]: 234