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  2. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

  3. Glossopharyngeal breathing - Wikipedia

    en.wikipedia.org/wiki/Glossopharyngeal_breathing

    Glossopharyngeal breathing (GPB, glossopharyngeal insufflation, buccal pumping, or frog breathing) is a means of pistoning air into the lungs to volumes greater than can be achieved by the person's breathing muscles (greater than maximum inspiratory capacity).

  4. Complete breathing - Wikipedia

    en.wikipedia.org/wiki/Complete_breathing

    Clavicular breathing is the final stage of the overall chest expansion. It happens after the chest inhalation is complete. To get more air into the lungs, the upper ribs and collarbones are pulled upward by the neck, larynx and sternum muscles. This requires maximum chest expansion during inhalation, and only the upper lobe of the lung is ...

  5. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Certain relaxation techniques known as "formal and passive relaxation exercises" are generally performed while sitting or lying quietly, with minimal movement, and involve "a degree of withdrawal". [6] These include: Autogenic training; Biofeedback; Deep breathing; Guided imagery; Hypnosis; Meditation; Pranayama; Progressive muscle relaxation ...

  6. Xingqi (circulating breath) - Wikipedia

    en.wikipedia.org/wiki/Xingqi_(circulating_breath)

    One Zhuangzi context criticizes breath exercises and daoyin "guiding and pulling" calisthenics: "Blowing and breathing, exhaling and inhaling, expelling the old and taking in the new, bear strides and bird stretches [熊經鳥申]—all this is merely indicative of the desire for longevity." (15, tr. Mair 1994: 145).

  7. 'What Freediving Taught Me About Mindful Breathing’ - AOL

    www.aol.com/freediving-taught-mindful-breathing...

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  8. ABC (medicine) - Wikipedia

    en.wikipedia.org/wiki/ABC_(medicine)

    Rescuers are often warned against mistaking agonal breathing, which is a series of noisy gasps occurring in around 40% of cardiac arrest victims, for normal breathing. [11] If a patient is breathing, then the rescuer will continue with the treatment indicated for an unconscious but breathing patient, which may include interventions such as the ...

  9. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    Pursed-lip breathing increases positive pressure generated in the conducting branches of the lungs. [4] This can hold open bronchioles in patients with high lung compliance, such as those with emphysema. [4] Pursed-lip breathing also accesses the parasympathetic nervous system, which reduces stress during episodes of shortness of breath. [5]