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  2. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  3. 25 High-Fiber Breakfasts to Support Heart Health - AOL

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    Packed with oats, almond butter, chia seeds and dried blueberries, these cookies offer a hefty dose of fiber to keep you feeling full, as well as healthy fats and plant-based protein for lasting ...

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber—almost a quarter of your daily quota. View ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. [37] The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [38]

  6. 15 High-Protein Breakfast Ideas That Are So Good You Won't ...

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    Swapping out eggs for tofu or using a plant-based egg replacer, like Just Egg, are great ways to enjoy an "eggy" breakfast while following a vegan diet. Razzle Dazzle Smoothie Protein per serving ...

  7. List of American breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_breakfast...

    Hoppel poppel - a German-inspired dish known for using up leftovers, including eggs, potatoes, onions, meats, herbs, and/or veggies [3] Huevos rancheros; Jersey Breakfast; Migas; Popcorn cereal - consumed by Americans in the 1800s, consisting of popcorn with milk and a sweetener. [4] Scrapple; Shrimp and grits

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  9. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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    Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.