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Larry Christopher Allen Jr. (November 27, 1971 – June 2, 2024) was an American professional football player who was a guard in the National Football League (NFL) for 14 seasons, primarily with the Dallas Cowboys. He played college football for the Butte Roadrunners and the Sonoma State Cossacks, and was selected by the Cowboys in the second ...
Blaine was the 2019 [5] and 2016 IPF Open World Superheavyweight Champion [6] and was the first American male to win a gold medal in the IPF Classic World Championships (2012). [7] He was the 2012, 2015, 2016, 2018, and 2019 USAPL Superheavyweight Equipped Champion and Champion of Champions across all weight classes in 4 of those 5 years.
1. Brian Young (born July 8, 1977) is an American football coach and former player defensive tackle who is a defensive coach for the New Orleans Saints of the National Football League (NFL). Young played college football for the University of Texas at El Paso, and professionally for the St. Louis Rams and New Orleans Saints of the NFL.
As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [1][2] The current world record (equipped, with shirt) is held by American Jimmy Kolb established on July 29th, 2023, at the 2023 IPA Tristar Bash meet, when he ...
The level of athlete drawn to the position has improved so much that modern NFL kickers might flaunt a 42-inch vertical on social media, bench press 225 pounds 25 times in a row or run a 4.79 ...
How DK Metcalf Trains to Be the Strongest Player in the NFL. Cori Ritchey, C.S.C.S. August 28, 2024 at 9:42 AM. FOR SEATTLE SEAHAWKS wide receiver DK Metcalf, the gym is a place to get better, day ...
Ronnie Coleman. Ronald Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. Known as " The King ", [4] Coleman shares the all-time record for most Mr. Olympia titles at eight with Lee Haney. [5] The winner of the Mr. Olympia title for eight consecutive years, he is generally regarded as the greatest professional ...
Start by adding the close-grip bench press to your workouts as a supplement to the standard benching you already. Start with 3 sets of 8 to 10 reps, adding load as you progress.