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Egyptian. Alma mater. Maastricht School of Management. Occupation (s) Author, entrepreneur. Website. mogawdat.com. Mohammad " Mo " Gawdat (Arabic: محمد جودت) is an Egyptian entrepreneur and writer. He previously served as chief business officer for Google X and is the author of the books Solve for Happy[1][2] and Scary Smart.
Website. jamiesmart.com. Jamie Smart is a British author and speaker. [1][2] He is most known for writing CLARITY: Clear Mind, Better Performance, Bigger Results, a book about achieving mental clarity. In 2015, he published his second book, titled Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind.
SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
Full Catastrophe Living was first published in 1990 and went through numerous reprintings, [10] [1] before eventually being reissued in a revised second edition in 2013. [2]: xxv The second edition refines the meditation instructions and descriptions of mindfulness-based approaches found in the first edition, and also reflects the "exponential" growth of scientific research into mindfulness ...
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Gandhi believed in a life of simplicity and self-sufficiency. Simple living refers to practices that promote simplicity in one's lifestyle. Common practices of simple living include reducing the number of possessions one owns, depending less on technology and services, and spending less money. [1][2] In addition to such external changes, simple ...