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  2. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version.

  3. 11 Best Low-Sugar Salad Dressings, According to Dietitians - AOL

    www.aol.com/11-best-low-sugar-salad-152316798.html

    Photos: The brands. Design: Eat This, Not That!If you're on the hunt for healthy salad dressings that won't send your sugar levels skyrocketing, we have the perfect list for you. Whether you're ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 22 Super Easy Pasta Salads Perfect for Memorial Day - AOL

    www.aol.com/22-super-easy-pasta-salads-190959029...

    This mandarin pasta spinach salad with teriyaki dressing is easy, quick, healthy, and tossed in the most addictive teriyaki vinaigrette dressing! Get the recipe: Mandarin Pasta Spinach Salad with ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    The dressing consists of a simple mix of lemon juice, extra virgin olive oil and salt. Cobb salad: United States: Vegetable salad The original recipe contained: [7] lettuce (head lettuce, watercress, chicory, and romaine), tomatoes, crisp bacon, chicken breast, hard-cooked eggs, avocado, Roquefort cheese, chives and vinaigrette. Coleslaw ...

  8. This 5-Ingredient Vinaigrette Is So Good, You'll Never Want ...

    www.aol.com/lifestyle/5-ingredient-vinaigrette...

    How To Make Your Own Vinaigrette. The ingredients: oil (see my top picks below) acid (vinegar or citrus juice) a sweetener. a thickener. a dash of salt and pepper.

  9. Salad dressing - Wikipedia

    en.wikipedia.org/wiki/Salad_dressing

    A salad dressing is a sauce for salads. Used on virtually all leafy salads, dressings may also be used in making salads of beans (such as three bean salad), noodle or pasta salads and antipasti, and forms of potato salad. Salad dressings can be drizzled over a salad, added and tossed with the ingredients, offered on the side, or served as a dip ...