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  2. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  3. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Garbanzo beans (chickpeas) Garbanzo beans or chickpeas are another favorite among dietitians for their many health benefits. The nutrient-dense legume is often considered a “superfood” and ...

  4. Dietitians Say These Processed Foods Are Actually Good for You

    www.aol.com/dietitians-processed-foods-actually...

    Moon’s go-to is Banza’s chickpea pasta, but there are other brands out there, like Explore Cuisine, Barilla, and Ancient Harvest, that feature beans and whole grains. “Banza chickpea pasta ...

  5. 8 Healthiest Frozen Pizza Crusts—and 2 to Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-frozen-pizza...

    Nutrition (Per ¼ crust): Calories: 150 Fat: 6 g (Saturated fat: 2 g) Sodium: 135 mg Carbs: 22 g (Fiber: 3 g, Sugar: 0 g) Protein: 4 g. After initial success with turning chickpeas into pasta ...

  6. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    Banza was founded by brothers Scott and Brian Rudolph. [2] They debuted the product in 2014 on the show Restaurant Startup and after received funding to launch the project later that year. [3] Its first retail location was Meijer in Grand Rapids, Michigan. [2] It launched with a gluten free protein pasta made from chickpeas. [4]

  7. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    The oldest-known domesticated beans in the Americas were found in Guitarrero Cave, an archaeological site in Peru, and dated to around the second millennium BCE. [40] Genetic analyses of the common bean Phaseolus show that it originated in Mesoamerica , and subsequently spread southward, along with maize and squash, traditional companion crops ...

  8. Are Gluten-Free Banza Pizza Crusts Any Good? Here's ... - AOL

    www.aol.com/banza-pizza-crusts-good-tasted...

    Banza claims that because its crust is made from chickpeas, these pizzas are even slightly more nutritious than a traditional cauliflower pizza crust, boasting more fiber, more protein, and less ...

  9. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Guasanas Hummus Falafel Marqa, with the chickpeas visible on the surface.This is part of the dish chakhchoukha, which is also served with rougag, a flatbread. Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom.