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  2. Ree's Broccoli Chicken Casserole Is Everything You Want in a Meal

    www.aol.com/rees-broccoli-chicken-casserole...

    Spread half of the rice evenly over the bottom of the prepared baking dish and cover with half of the broccoli-chicken mixture. Repeat the layers once. Top the casserole evenly with the remaining ...

  3. 50 broccoli recipes for a boost of greens

    www.aol.com/50-broccoli-recipes-boost-greens...

    Simply combine cooked instant rice, diced onion, butter, frozen broccoli, canned cream of chicken soup and cheese sauce. Cover with fried onions and bake until golden-brown and crispy. Chicken and ...

  4. 27 Sheet-Pan Chicken Dinners - AOL

    www.aol.com/27-sheet-pan-chicken-dinners...

    This lemon-pepper chicken with broccoli and tomatoes offers a blend of vitamin-rich vegetables, a healthy dose of fiber, and lean protein to fill your plate. Lemon pepper seasons the dish, adding ...

  5. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    Chicken and broccoli is a popular dish known for its combination of tender, savory chicken and crisp, earthy broccoli. Chicken, typically mild and versatile, offers a tender and juicy texture when properly cooked, while broccoli contributes a slight bitterness and earthiness, complemented by a tender crunch. The flavors of both ingredients ...

  6. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

    www.aol.com/one-pan-chicken-broccoli-stir...

    In same skillet over medium-low heat, toss broccoli in broth mixture. Cover skillet and let broccoli steam until crisp-tender, 2 to 3 minutes. Uncover and return chicken and any accumulated juices ...

  7. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  8. Chilli chicken - Wikipedia

    en.wikipedia.org/wiki/Chilli_chicken

    Chilli chicken is a popular Indo-Chinese dish that uses chicken, and is of Hakka Chinese heritage. [ 1 ] [ 2 ] In India , this may include a variety of dry chicken preparations. [ 3 ] Though mainly boneless chicken is used in this dish, some recipes also use bone-in chicken.

  9. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.