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  2. Mu ren zhuang - Wikipedia

    en.wikipedia.org/wiki/Mu_ren_zhuang

    The Hong Kong wooden dummy is a wall mounted version of the Wing Chun Wooden Dummy that hangs using two wooden slats through the body of the wooden dummy. Older versions of the Wing Chun wooden dummy were originally placed in the ground. The modern design was created by Ip Man in Hong Kong to fit the needs of living in an apartment. The Wing ...

  3. List of films featuring Wing Chun - Wikipedia

    en.wikipedia.org/wiki/List_of_films_featuring...

    Wing Chun: Yuen Woo-ping: Michelle Yeoh, Donnie Yen: 1994: A film about Yim Wing Chun (after whom Wing Chun Kung Fu was named). [6] Fo Shan Zan xian sheng-Descendant of Wing Chun Rumble in the Bronx: Stanley Tong: Jackie Chan: 1995: Near the beginning of the movie, Keung (Chan) practices on a wooden training dummy commonly used in Wing Chun ...

  4. Ip Man: The Final Fight - Wikipedia

    en.wikipedia.org/wiki/Ip_Man:_The_Final_Fight

    To prepare for his role, Wong went on a diet and started practising Wing Chun on a wooden dummy given to him by producer Checkley Sin. [ 4 ] Ip Man's elder son, Ip Chun , who played Leung Bik in Herman Yau's previous Ip Man film, The Legend Is Born – Ip Man (2010), makes a cameo appearance in Ip Man: The Final Fight as the shop owner who lets ...

  5. Wing Chun - Wikipedia

    en.wikipedia.org/wiki/Wing_Chun

    Mu ren zhuang (simplified Chinese: 木人桩; traditional Chinese: 木人樁; pinyin: mù rén zhuāng; Jyutping: muk6 yan4 jong1; lit. 'wooden dummy') is performed on a wooden dummy, which serves as a training tool to teach the student the use of Wing Chun Kuen's 108 movements against a live opponent. [15]

  6. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    Related: The 10 Best Diets for Better Heart Health, Ranked by Cardiologists. 1. Fatty Fish. There’s a reason why nutritionists are huge fans of seafood.

  7. 3 ways to minimize your own risk of falling like Pelosi and ...

    www.aol.com/3-ways-minimize-own-risk-130041920.html

    When my family moved to New Hampshire going into my freshman year of high school, Dr. C. Everett Koop, President Ronald Reagan’s surgeon general, became my neighbor. As an aspiring doctor, I ...