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  2. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    The two-point gait pattern closely imitates a unaffected gait pattern, but includes the use of two crutches or two canes with one on either side of the body. [1] In this pattern one crutch and the leg opposite to the crutch is moved in unison. [1] For example if the right crutch is moved forward, then the left leg would advance with it. [1]

  3. Crutch - Wikipedia

    en.wikipedia.org/wiki/Crutch

    A boy using underarm (axillary) crutches to keep weight off the injured leg A man using forearm crutches. A crutch is a mobility aid that transfers weight from the legs to the upper body. It is often used by people who cannot use their legs to support their weight, for reasons ranging from short-term injuries to lifelong disabilities.

  4. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors).Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

  5. The True Story Behind Unstoppable - AOL

    www.aol.com/entertainment/true-story-behind...

    Instead of using a doctor-appointed prosthetic attachment at the age of 3, Robles opted for crutches, which helped him keep up with the neighborhood kids and his three younger brothers and younger ...

  6. 7 Least Effective Exercises for Building Bigger Leg Muscles ...

    www.aol.com/7-least-effective-exercises-building...

    Relying heavily on leg extensions can result in a lack of functional strength, as this exercise doesn't mimic real-life movements or engage multiple muscle groups necessary for comprehensive leg ...

  7. Stop Doing These Leg Exercises. Do These Moves Instead. - AOL

    www.aol.com/lifestyle/stop-doing-leg-exercises...

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  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The freeweight squat is one of the three powerlifting competition exercises, along with the deadlift and the bench press. [2] Equipment Squats can be performed using only the practitioner's body weight. For weighted squats, a barbell is typically used, although the practitioner may instead hold dumbbells, kettlebells, or other

  9. Mobility aid - Wikipedia

    en.wikipedia.org/wiki/Mobility_aid

    forearm crutch A girl using a pair of underarm / axillary crutches. Walking aids are devices designed to assist individuals with mobility impairments in maintaining upright ambulation. These aids include assistive canes, crutches, walkers, and more specialized devices such as gait trainers, and upright walkers. Each type of aid is designed to ...