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  2. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    Contents. Qigong. For the artist, see Qigong (artist). Qigong (/ ˈtʃiːˈɡɒŋ /) [ 1 ][ a ] is a system of coordinated body-posture and movement, breathing, and meditation [ 2 ] said to be useful for the purposes of health, spirituality, and martial arts training. [ 3 ] With roots in Chinese medicine, philosophy, and martial arts, qigong is ...

  3. Douglas Ousterhout - Wikipedia

    en.wikipedia.org/wiki/Douglas_Ousterhout

    FFS generally involves advancing the hairline, making the forehead smaller and rounder, reducing the brow ridge, shortening and narrowing the nose, shortening the upper lip, shortening the chin, narrowing the jaw, and reducing the laryngeal prominence. [13] As of 2006 there were only about twelve surgeons in the world performing FFS. [6]

  4. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Human body shape is a complex phenomenon with sophisticated detail and function. The general shape or figure of a person is defined mainly by the molding of skeletal structures, as well as the distribution of muscles and fat. [1] Skeletal structure grows and changes only up to the point at which a human reaches adulthood and remains essentially ...

  5. 15 forearm exercises to make it easier to lift, carry and ...

    www.aol.com/news/13-forearm-exercises-easier...

    Try these 15 forearm exercises with dumbbells. Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. ... Start with the weight in front of your forehead ...

  6. Hairline lowering - Wikipedia

    en.wikipedia.org/wiki/Hairline_lowering

    Hairline lowering (alternately, a scalp advancement or forehead reduction) is a surgical technique that allows an individual to have their frontal hairline advanced certain distances depending on variables such as pre-operative hairline height, scalp laxity, and patient preference. [1] It can be used to address a congenitally high hairline or ...

  7. Lazy exercise is still exercise. How to make the most out of ...

    www.aol.com/lifestyle/lazy-exercise-still...

    Just tweak your basic routine to be a tiny bit more active or challenging. Here are some examples: Take the stairs instead of the elevator. Use a resistance band to do some thigh work during a ...

  8. Frontalis muscle - Wikipedia

    en.wikipedia.org/wiki/Frontalis_muscle

    The frontalis muscle is thin, of a quadrilateral form, and intimately adherent to the superficial fascia. It is broader than the occipitalis and its fibers are longer and paler in color. It is located on the front of the head. The muscle has no bony attachments. Its medial fibers are continuous with those of the procerus; its intermediate ...

  9. The 10 Best Forehead Wrinkle Patches to Make Fine Lines ... - AOL

    www.aol.com/lifestyle/10-best-forehead-wrinkle...

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