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Or, perhaps I have heard “the end” and never knew it; Headspace, the mental health app housing the audio content, slightly remixes its bedtime stories nightly so anxious sleepers like me can ...
Poster for Headspace Guide to Meditation. Headspace signed a three-series deal with Netflix, with each show being produced by Vox Media. The first series, Headspace Guide to Meditation was released in January 2021 with Headspace Guide to Sleep released in April 2021. The third title, Unwind Your Mind, was released in June 2021.
Headspace Guide to Sleep. Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep.
While free sleep apps won’t solve your big-picture problems, they could help you fall asleep faster, so you […] This was originally published on The Penny Hoarder, which helps millions of ...
It’s a meditation app, or really that’s what it was known as for years. ... and that several million people actively use the Headspace app each month. Lev-Ram: Yea, Alan, I’ll tell you one ...
Release. January 1, 2021. (2021-01-01) Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2][3] It premiered on January 1, 2021. [4][5]