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  2. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Stir the Pot: The History of Cajun Cuisine, p. 135 Gumbo is a heavily seasoned stew that combines several varieties of meat or seafood with a sauce or gravy. Any combination of meat or seafood can be used. Meat-based gumbo may consist of chicken, duck, squirrel, or rabbit, with oysters occasionally added. Seafood-based gumbo generally has shrimp, crab meat, and sometimes oysters. Andouille ...

  3. Spice up mealtime with these gumbo recipes from TikTok - AOL

    www.aol.com/spice-mealtime-gumbo-recipes-tiktok...

    Vegan gumbo Gumbo may be known for its meats and seafood, but that doesn’t mean there aren’t any delicious vegan options. 2. Deer sausage and duck gumbo This gumbo recipe includes a savory ...

  4. 19 High-Fiber Vegetarian Dinners To Make Forever - AOL

    www.aol.com/19-high-fiber-vegetarian-dinners...

    5-Ingredient Spaghetti with Zucchini & Parmesan. Rachel Marek. This 5-ingredient dinner, not counting staples like salt, pepper and oil, is quick and easy to prepare. Enjoy it as is or jazz it up ...

  5. Spice up mealtime with these gumbo recipes from TikTok - AOL

    www.aol.com/spice-mealtime-gumbo-recipes-tiktok...

    No two gumbo recipes are quite alike. For premium support please call: 800-290-4726 more ways to reach us

  6. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Cookbook: Lentil soup. Media: Lentil soup. Lentil soup is a soup with lentils as its main ingredient; it may be vegetarian or include meat, and may use brown, red, yellow, green or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. It is a staple food throughout Europe, Latin ...

  7. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  8. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Gumbo: United States Chunky Creole soup from the American South, most popular in New Orleans. Often includes seafood, made with shrimp or crab stock and andouille sausage and thickened with a dark roux. Harira: Magreb: Chunky Popular as a starter but is also eaten on its own as a light snack.

  9. Making gumbo for Mardi Gras? One New Orleans chef says ... - AOL

    www.aol.com/lifestyle/making-gumbo-mardi-gras...

    This chicken and andouille sausage gumbo is perfect for Mardi Gras, or any time you want a flavorful soup. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...