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Centella asiatica, commonly known as Indian pennywort, Asiatic pennywort, spadeleaf, coinwort or gotu kola, [3] is a herbaceous, perennial plant in the flowering plant family Apiaceae. [2] It is native to tropical regions of Africa, Asia, Australia, and islands in the western Pacific Ocean. [2][4][5][6] It is consumed as a culinary vegetable ...
The term nootropic is derived from Ancient Greek νόος (nóos) 'mind' and τροπή (tropḗ) 'turning'. [1][5][6] The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. [5][6][7] When researching a new compound, Giurgea found a spectrum of effects ...
Sattvic diet refers to a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.
Green tea extracts don’t produce meaningful weight loss in adults who are overweight or have obesity, and don’t help people maintain weight loss, the National Center for Complementary and ...
The other supplements and spices used in the coffee loophole diet like chromium, green tea, and cinnamon have also been linked with small amounts of weight loss, but there’s no conclusive ...
Kola kanda (also known as kola kandha or kola kenda) (Sinhala: කොළ කැඳ) is a traditional herbal congee or gruel made from raw rice, coconut milk and the fresh juice of medicinally valued leafy greens. [1][2][3] The leaves may include gotukola, karapincha, welpenela, iramusu, hatawariya, polpala, or ranawara, depending upon the type ...
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