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  2. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [1] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices, usually some combination of thyme, oregano, chili pepper ...

  3. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

    www.aol.com/dietitians-7-day-anti-inflammatory...

    Our Blackened Fish Sandwich with Avocado is a fantastic recipe for weight loss on the anti-inflammatory diet because it's both delicious and packed with health benefits. ... The spices used in the ...

  4. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Cajun cuisine is often referred to as a "rustic" cuisine, [1] meaning that it is based on locally available ingredients and that preparation is simple. Cajuns historically cooked their dishes, gumbo for example, in one pot. [2] Crawfish, shrimp, and andouille sausage are staple meats used in a variety of dishes.

  5. 8 Restaurant Chains That Serve the Best Fish Sandwiches - AOL

    www.aol.com/8-restaurant-chains-serve-best...

    Big Fish Sandwich With Tatar Sauce (Fried): 1,220 calories, 79 g fat (17 g saturated fat), 1,740 mg sodium, 85 g carbs (4 g fiber, 12 g sugar), 46 g protein With around 300 locations in the U.S ...

  6. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  7. Old Bay Seasoning - Wikipedia

    en.wikipedia.org/wiki/Old_Bay_Seasoning

    mccormick.com /old-bay. Old Bay Seasoning is a blend of herbs and spices that is marketed in the United States by McCormick & Company and originally created in Baltimore, Maryland. [1] The seasoning is a mix of celery salt (salt, celery seed), spices (including red pepper and black pepper) and paprika. [2] Some of the other spices that may be ...