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  2. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Another problem with pain management is that pain is the body's natural way of communicating a problem. [6] Pain is supposed to resolve as the body heals itself with time and pain management. [6] Sometimes pain management covers a problem, and the patient might be less aware that they need treatment for a deeper problem. [6]

  3. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Thus, relaxation techniques are useful for either emotional pain caused by stress, anger, anxiety, and mood of depression, or chronic pain caused by strains, single-side muscle use, awkward position, restriction of movement in certain areas of the spine, improper form during physical activity, and stressful posture. [7]

  4. Mindfulness-based pain management - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_pain...

    Mindfulness-based pain management (MBPM) is a mindfulness-based intervention (MBI) providing specific applications for people living with chronic pain and illness. [1] [2] Adapting the core concepts and practices of mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), MBPM includes a distinctive emphasis on the practice of 'loving-kindness', and has been ...

  5. Progressive muscle relaxation - Wikipedia

    en.wikipedia.org/wiki/Progressive_muscle_relaxation

    Pain is one of the most frequent symptoms in patients undergoing surgery or cancer chemotherapy and various treatments are proposed for its relief, including complementary relaxation techniques. [16] [18] Overall, PMR is effective at reducing pain in cancer patients, [1] [18] although the biological process behind this relationship is not known ...

  6. Ursula Fleming - Wikipedia

    en.wikipedia.org/wiki/Ursula_Fleming

    Fleming wrote five books and featured in another, [5] the most notable were two on pain control called Grasping the nettle: A positive approach to pain [6] and Fleming Method of Relaxation for Concentration, Stress Management and Pain Control. [7] They are designed to help health care professionals teach pain control techniques to patients.

  7. Breathworks - Wikipedia

    en.wikipedia.org/wiki/Breathworks

    Breathworks is known particularly for developing the approach of mindfulness-based pain management (MBPM). [3] Drawing on the experience of Breathworks co-founder Vidyamala Burch , MBPM adapts the core concepts and practices of mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to create a program ...

  8. Pain psychology - Wikipedia

    en.wikipedia.org/wiki/Pain_psychology

    General stress management techniques (e.g., time management, problem-solving skills, assertive communication) Health promotion (e.g., nutrition and exercise, sleep hygiene) Anger management skills training; Increasing understanding of personality style and its contribution to the pain experience

  9. Child life specialist - Wikipedia

    en.wikipedia.org/wiki/Child_life_specialist

    Many physical, emotional, and cognitive stressors that accompany a hospital stay. Child life specialists use child-centered interventions and pain management techniques to work with the patient and family members to help them cope with hospitalization and medical procedures. [7]