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  2. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being is the state that egoists seek for themselves and altruists aim to increase for others. [20] Many disciplines examine or are guided by considerations of well-being, including psychology, ethics, economics, medicine, and law. [21] The word well-being comes from the Italian term benessere. It entered the English language in the 16th ...

  3. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Hedonic well-being concerns emotional aspects of well-being, whereas psychological and social well-being, e.g. eudaimonic well-being, concerns skills, abilities, and optimal functioning. [24] This tripartite model of mental well-being has received cross-cultural empirical support. [22] [24] [25]

  4. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  5. Cooking Actually Does Wonders For Your Mental Health ... - AOL

    www.aol.com/cooking-actually-does-wonders-mental...

    Adding fruits and vegetables to home-cooked meals can significantly enhance mental well-being, Sheth says, with research showing four to six daily servings are linked to greater happiness and life ...

  6. Five hindrances - Wikipedia

    en.wikipedia.org/wiki/Five_hindrances

    The five mental factors that counteract the five hindrances, according to the Theravada tradition: [4] vitakka ("applied thought", "coarse examination") counteracts sloth-torpor (lethargy and drowsiness) vicāra ("sustained thought", "precise investigation") counteracts doubt (uncertainty) pīti (rapture, well-being) counteracts ill-will (malice)

  7. 10 Healthy New Year’s Resolutions for 2025

    www.aol.com/10-healthy-resolutions-2025...

    Beyond preventing health conditions, exercise can improve your mood, sleep, mental performance, and overall well-being. ... In fact, it’s the opposite!

  8. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    Human complexities, like reason and cognition, can produce well-being or happiness, but such form is limited and transitory. In temporal life, the contemplation of God, the infinitely Beautiful, is the supreme delight of the will. Beatitudo, or perfect happiness, as complete well-being, is to be attained not in this life, but the next. [169]

  9. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    The tripartite model of mental well-being [41] [45] views mental well-being as encompassing three components of emotional well-being, social well-being, and psychological well-being. Emotional well-being is defined as having high levels of positive emotions, whereas social and psychological well-being are defined as the presence of ...