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2. Baoding balls - Wikipedia

   en.wikipedia.org/wiki/Baoding_balls

   An average user should be able to start with a 45 mm (1.8 in) ball and move up to 60 mm (2.4 in) as their muscles get accustomed to the exercise. Larger Baoding balls between 70 mm and 100 mm (2.8 in to 3.9 in) can be used. Keeping larger balls separate while rotating them is an advanced skill.

3. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.

4. Space hopper - Wikipedia

   en.wikipedia.org/wiki/Space_hopper

   Since the balls only inflated to around 20 inches (51 cm), however, it is doubtful that any but the shortest adults could have gotten much use out of one. The European "Hop!" balls appeared in the beginning of the 1990s and are still available. Made by Italy's Ledragomma/Ledraplastic, these are essentially an exercise ball with a handle ...

5. Medicine ball - Wikipedia

   en.wikipedia.org/wiki/Medicine_ball

   Exercising with a medicine ball Medicine ball plank Man exercising with a medicine ball. A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1]

6. Stress ball - Wikipedia

   en.wikipedia.org/wiki/Stress_ball

   A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...

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