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  2. How to reduce cortisol and lower your early-morning anxiety

    www.aol.com/lifestyle/reduce-cortisol-lower...

    Ashwagandha: This herb is known to reduce anxiety and stress, which helps balance cortisol levels. Lavender: This herb can be used in aromatherapy to treat stress and anxiety . Additionally ...

  3. Ashwagandha supplements claim to lower your cortisol and ...

    www.aol.com/lifestyle/ashwagandha-supplements...

    In terms of hormones, Then there’s the whole “hormone balancing” element. Research from 2019 shows that ashwagandha may impact the endocrine system, which regulates our hormones.

  4. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    Mental and emotional stress increases cortisol, the stress hormone. The heightened levels of cortisol can suppress the release of testosterone, reducing overall levels in the body. Medication ...

  5. Glucocorticoid - Wikipedia

    en.wikipedia.org/wiki/Glucocorticoid

    Then change to oral hydrocortisone or cortisone as a single morning dose, and gradually decrease by 2.5 mg each week. When the morning dose is less than replacement, the return of normal basal adrenal function may be documented by checking 0800 cortisol levels prior to the morning dose; stop drugs when 0800 cortisol is 10 μg/dl.

  6. Pregnenolone - Wikipedia

    en.wikipedia.org/wiki/Pregnenolone

    Pregnenolone (P5), or pregn-5-en-3β-ol-20-one, is an endogenous steroid and precursor/metabolic intermediate in the biosynthesis of most of the steroid hormones, including the progestogens, androgens, estrogens, glucocorticoids, and mineralocorticoids. [1]

  7. Steroid hormone - Wikipedia

    en.wikipedia.org/wiki/Steroid_hormone

    The natural steroid hormones are generally synthesized from cholesterol in the gonads and adrenal glands. These forms of hormones are lipids . They can pass through the cell membrane as they are fat-soluble, [ 7 ] and then bind to steroid hormone receptors (which may be nuclear or cytosolic depending on the steroid hormone) to bring about ...