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Below, experts advise when to take vitamins, including the best time to take vitamin D, vitamin C, multivitamins, and more. Is it better to take vitamins in the morning or at night?
B-vitamins. Any time of day is fine, but morning may be best if you're in need of a little zip. This group of vitamins help release energy from carbs so that you can go, go, go, and they also play ...
Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.
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Rather than taking a myriad of pills in the morning, you can pop one (often large) tablet at breakfast and call it a day. Where multivitamins fall short “Multivitamins are not a replacement for ...
It's optimal to take vitamin D at a time of day that's easy to remember, says Adamian. Many people prefer the morning for convenience, Adamian adds, but it's OK to take vitamin D at any time of ...