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A dietitian explains the nutrition of tomatoes, including healthy recipes ... One cup of tomatoes has: 32 calories. 2 grams protein. ... and limit your intake to 4 ounces per day. Tomato soup ...
Industrial tomato soup is primarily tomato puree: that is, tomato paste and water with a few other ingredients added to enhance flavor and physical properties of the food. [citation needed] The tomato is a high acid food therefore, "the tomato is not considered a high-risk food, as the pH of the fruit generally ranges from pH 4.2–4.9 with an ...
A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).
The hybridization (biology) of tomato cultivars was introduced in 1945 to provide gardeners, chefs and food industries with high quality, disease resistant and flavorful tomatoes. [6] The hybrid plant Celebrity tomato was first produced in USA by Colen Wyatt who was a vegetable breeder in the late 20th century. [ 7 ]
Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...
Nutrition plans, recipes, and healthy eating tips tailored to your eating profile Habit trackers for protein, movement, hydration, sleep, and more Educational content on the lifestyle changes that ...
Mango lassi is consumed throughout South Asia, prepared by mixing ripe mangoes or mango pulp with buttermilk and sugar. Ripe mangoes are also used to make curries. Aamras is a thick juice made of mangoes with sugar or milk and is consumed with chapatis or pooris. The pulp from ripe mangoes is also used to make jam called mangada.
Ingredients. 1 burger bun. 1/3 oz butter. 7 oz fresh ground Wagyu beef, formed into a patty. 3 slices fresh tomato. 2 pieces of Gem lettuce. 3 sweet pickles, sliced